What do you need?

Grab a bucket and dip into the well.

Home and family
Caregiving, parenting, families, spouses and partners, financial well-being, work/life balance

Emotional well-being
Self-compassion, meditation, managing stress and anxiety, mindfulness

Physical well-being
Nutrition, exercise, cooking, making time for play and creativity

Serving, helping, supporting customers
Compassion fatigue, dealing with challenging customers

Leading people
Supporting, motivating and engaging teams

Stress at work
Experiencing trauma, burnout and fatigue; mindfulness at work

Call Washington Listens at 833-681-0211

Monday - Friday: 9 a.m. to 9 p.m.
Weekends: 9 a.m. to 6 p.m.

Washington Listens provides non-clinical support to people experiencing stress due to
COVID-19. Speak to a support specialist and get connected to community resources.